Prioritizing Mental Health & Wellbeing

Hey FBomb Squad,

Kimfer here, getting personal today.  As many of you already know, May is Mental Health Awareness Month. I don't share this very often or publicly, but as someone who has lived with diagnosed depression for over 10 years, managing my mental wellbeing is a daily challenge for me.

I realize mental health and mental illness are two different things; it's important to understand the impact mental health has on business owners like us.  As entrepreneurs, we often face high levels of stress and pressure, yet we do not always prioritize our mental health.